People's Yoga, Health & Dance

I come here for the Zumba classes.
So much fun!
I'm the kind of person where I get bored fast at the gym.
Not here!!!!!
I'm learning new salsa moves, booty poppin' moves that I can't wait to use at my next outing.
Each class is $8.
It doesn't matter how advanced or slow you are come down!!!!

I visited People's Yoga, Health & Dance for the first time last night to attend one of Rhonda Diamond's monthly West Coast Swing Dance and fundraiser for the DJDK foundation, which raises funds to support dancers struggling with ALS, aka Lou Gehrigs Disease.

Did you know that California has an official state dance?  Well, we do and it is called West Coast Swing.  Once a month there is a West Coast Sing Dance held here at this studio which has a fabulous dance floor.  Ask about weekly lessons as I saw signs that indicated they had them.

The dance floor here is beautiful and dances well. There were couches and chairs enough for most people to sit when they were't dancing.  The restroom was tiny and reached through a narrow twisting hallway all the way in the back but was immaculately clean.

The entire front wall of the space is floor to ceiling windows giving people on the street a great view of what is going on inside.  I know from the name that there are yoga classes here.  There was also a sign on the back wall that indicated that classes were held in a room upstairs by Pole~licious, a Platinum Stages sponsored pole fitness studio.  For those who don't know - Platinum Stages are one of the top quality manufacturers of pole dancing poles and supplies in the world.  My pole dancing studio back in Bakersfield, Polga Fitness, uses 15 foot spinning poles manufactured by Platinum Stages.  We're talking the best, folks!

There's a little something for everyone here at Peoples Yoga, Health & Dance whether you're trying to keep your mind, body, or spirit in the best shape.  Come on down and check it out!

I wish I had more time to go to this studio! So much going on!
They have a wide range of classes from ballet to Zumba!

Jan, the owner, is so hospitable and encouraging! She teaches great classes and really knows what she is doing!

I would take ballet from Miss Doris here. I loved the class!!
She is supportive to every person who comes into the studio, especially older former dancers. Her class is a good workout and is progressive in intensity! She also teaches a tough floor barre!

Fully support this studio!